Shirataki Konjac Noodles
Shirataki Konjac Noodles
Miracle Noodle Fettuccine, 6 pack
Konjac based with no added oat fibre or tofu, which keeps carbs close to zero, and the six pack brings the cost per portion down. Fettuccine is the most forgiving shape for a first try.
See our pick on AmazonChosen from the ingredient label and independent sources, not tested in our kitchen. Last checked October 2026. The rest of this guide helps you judge any alternative.We earn a commission if you buy through the link on this page, at no extra cost to you. How this works.
Noodles made from konjac root fibre, with close to zero net carbs per pack. They carry sauce rather than flavour, which is exactly what you want under a stir fry or a ramen broth.
What to look for
- Konjac flour and water as the main ingredients
- No added oat or tofu if you want the lowest carb version
- Multipacks, since single packs cost far more per portion
- Shapes that suit what you cook, such as fettuccine, spaghetti or rice
How to use it
Rinse them well under cold water, then dry fry them in a hot pan for a few minutes before adding sauce. That step removes the smell from the packing liquid and fixes the rubbery texture people complain about.
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The catch
The texture is rubbery and the smell out of the pack puts some people off for good. They also contain almost no nutrition, so they only carry sauce.
Before you buy
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General nutrition information, not medical advice. See how we pick what goes on this site or read the full affiliate disclosure.
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