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Keto Supplement

Egg White Protein Powder

Egg White Protein Powder

Our pick

NOW Sports Egg White Protein, Unflavored, 1.2 lb

Unflavoured egg white protein with no sweetener, which suits baking. NOW tests its products in its own labs.

See our pick on AmazonChosen from the ingredient label and independent sources, not tested in our kitchen. Last checked October 2026. The rest of this guide helps you judge any alternative.

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A dairy free protein powder with almost no carbs, and the ingredient behind the lightest keto breads. It whips and sets like fresh egg white, which whey cannot do.

What to look for

  • Egg white as the only ingredient, perhaps with sunflower lecithin
  • Unflavoured if you plan to bake with it
  • Pasteurised powder, which is standard and safe to use uncooked
  • A fine powder, since coarse ones clump when whisked

How to use it

In baking, whisk it with water to stiff peaks before folding in the dry ingredients. In a shake it foams more than whey, so blend it briefly and let it settle for a minute.

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The catch

It costs more per gram of protein than whey and tastes eggy in drinks. Unless you avoid dairy or bake with it, whey isolate is the better value.

Before you buy

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  • The price on the retailer's page is the only accurate one. Anything quoted here can be out of date.
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General nutrition information, not medical advice. See how we pick what goes on this site or read the full affiliate disclosure.

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