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Erythritol and Monk Fruit Sweetener Blend
Erythritol and Monk Fruit Sweetener Blend
Erythritol on its own tastes cool and slightly flat. Blended with a small amount of monk fruit extract it measures like sugar and tastes much closer to it, with no impact on blood glucose.
What to look for
- A one to one blend so you can swap it straight for sugar by volume
- Granulated for general cooking, powdered for frostings and cheesecake
- No maltodextrin or dextrose filler, which quietly adds carbs
- Monk fruit listed as an extract rather than a proprietary blend
Good to know
Erythritol can recrystallise as a baked good cools, which shows up as a slight crunch. Using the powdered version, or blending part of it with allulose, keeps the texture smooth.
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General nutrition information, not medical advice. See how we pick what goes on this site or read the full affiliate disclosure.
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