Pork Rinds, Zero Carb Chicharrones
Pork Rinds, Zero Carb Chicharrones
Genuinely zero carb, genuinely crunchy, and the closest thing keto has to a bag of crisps. Doubles as a breading once you crush it.
What to look for
- Short ingredient list. Pork skin, salt, and little else
- No added sugar in barbecue and chilli flavours, where it usually hides
- Single serve bags if portion control is the problem, multipacks if it is not
- Fried in lard rather than seed oil, if the brand states it
How to use it
Blitz a handful in a food processor and you have a low carb breadcrumb that crisps up beautifully on chicken or fish in an air fryer.
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