Ketone Test Strips
Ketone Test Strips
The cheapest way to confirm that something is happening in week one. Not precise, but the moment the strip changes colour is a real motivator for a lot of beginners.
What to look for
- A far out expiry date, since strips degrade once the bottle is opened
- 100 to 150 strips per bottle, which is plenty for a first month
- A clear colour chart printed on the bottle rather than a separate insert
- Foil wrapped singles if you will use them slowly
Set your expectations
Urine strips measure acetoacetate that your body is excreting. As you become fat adapted you excrete less of it, so the strips fade even while you are firmly in ketosis. That is normal and not a sign that anything went wrong.
As an Amazon Associate we earn from qualifying purchases. Price and availability are shown on Amazon and can change at any time.
Before you buy
- We do not sell or ship this. The link takes you to the retailer, who handles price, shipping and returns.
- The price on the retailer's page is the only accurate one. Anything quoted here can be out of date.
- If you buy after clicking, we may earn a commission at no extra cost to you.
General nutrition information, not medical advice. See how we pick what goes on this site or read the full affiliate disclosure.
Share
