{"product_id":"golden-flaxseed-meal","title":"Golden Flaxseed Meal","description":"\u003cp style=\"margin:0 0 22px;padding:11px 15px;border-left:3px solid #1F5C43;background:#F4F1EA;font-size:13.5px;line-height:1.55;\"\u003eWe earn a commission if you buy through the link on this page, at no extra cost to you. \u003ca href=\"\/fr\/pages\/affiliate-disclosure\" style=\"color:#1F5C43;\"\u003eHow this works\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eGround flaxseed is nearly all fibre and fat, which leaves almost no net carbs. It is far cheaper than almond flour and is the base of the one minute mug muffin that gets a lot of people through their first month.\u003c\/p\u003e\n\u003ch3\u003eWhat to look for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGolden rather than brown if you want a lighter colour and milder taste\u003c\/li\u003e\n\u003cli\u003eReady milled for baking, or whole seeds if you will grind them fresh\u003c\/li\u003e\n\u003cli\u003eSmall or resealable bags, since milled flax spoils within weeks at room temperature\u003c\/li\u003e\n\u003cli\u003eFlaxseed as the only ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eMix three tablespoons with an egg, a little baking powder and butter, then microwave for about a minute for a quick muffin. In larger bakes, swap in up to a third of the almond flour. Keep the opened bag in the freezer.\u003c\/p\u003e\n\u003cp style=\"margin:28px 0 10px;\"\u003e\u003ca href=\"https:\/\/www.amazon.com\/s?k=golden+flaxseed+meal\u0026amp;i=grocery\u0026amp;tag=staples05e-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\" style=\"display:inline-block;padding:15px 30px;background:#1F5C43;color:#ffffff;font-weight:600;font-size:16px;line-height:1;border-radius:10px;text-decoration:none;\"\u003eCheck current price on Amazon\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003e\u003csmall style=\"opacity:.65;\"\u003eAs an Amazon Associate we earn from qualifying purchases. Price and availability are shown on Amazon and can change at any time.\u003c\/small\u003e\u003c\/p\u003e","brand":"KetoFitly","offers":[{"title":"Default Title","offer_id":55591585546569,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0476\/3359\/6582\/files\/photo-1683766331291-ac921c2f895a.jpg?v=1791869256","url":"https:\/\/www.ketofitly.com\/fr\/products\/golden-flaxseed-meal","provider":"KetoFitly","version":"1.0","type":"link"}