{"product_id":"creatine-monohydrate-powder","title":"Creatine Monohydrate Powder","description":"\u003cp style=\"margin:0 0 22px;padding:11px 15px;border-left:3px solid #1F5C43;background:#F4F1EA;font-size:13.5px;line-height:1.55;\"\u003eWe earn a commission if you buy through the link on this page, at no extra cost to you. \u003ca href=\"\/en\/pages\/affiliate-disclosure\" style=\"color:#1F5C43;\"\u003eHow this works\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eOne of the most studied sports supplements there is, with zero carbs. If you lift or sprint while eating keto, it supports the short, hard efforts that tend to feel flat without carbohydrate.\u003c\/p\u003e\n\u003ch3\u003eWhat to look for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine monohydrate as the single ingredient\u003c\/li\u003e\n\u003cli\u003eMicronised powder, which dissolves more easily\u003c\/li\u003e\n\u003cli\u003eUnflavoured, since flavoured versions often add sugar\u003c\/li\u003e\n\u003cli\u003eThird party testing, which matters most if you compete\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eGeneral wellness information only, not medical advice. Three to five grams a day is the usual amount and there is no need for a loading phase. Check with your doctor first if you have a kidney condition.\u003c\/p\u003e\n\u003cp style=\"margin:28px 0 10px;\"\u003e\u003ca href=\"https:\/\/www.amazon.com\/s?k=creatine+monohydrate+powder+unflavored\u0026amp;i=hpc\u0026amp;tag=supplements01e0-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\" style=\"display:inline-block;padding:15px 30px;background:#1F5C43;color:#ffffff;font-weight:600;font-size:16px;line-height:1;border-radius:10px;text-decoration:none;\"\u003eCheck current price on Amazon\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003e\u003csmall style=\"opacity:.65;\"\u003eAs an Amazon Associate we earn from qualifying purchases. Price and availability are shown on Amazon and can change at any time.\u003c\/small\u003e\u003c\/p\u003e","brand":"KetoFitly","offers":[{"title":"Default Title","offer_id":55497553510729,"sku":"AFF-SUP-012","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0476\/3359\/6582\/files\/photo-1704650312191-005ab02786f5.jpg?v=1791869341","url":"https:\/\/www.ketofitly.com\/en\/products\/creatine-monohydrate-powder","provider":"KetoFitly","version":"1.0","type":"link"}